top of page

USATF Certified Level 1 Coach

Newton Natural Running Coach

Healthy Running Certified Coach

Performance & Movement Specialist

Yoga Sports Performance Instructor

Power Vinayasa Flow Yoga Instructor

Motivational Speaker, Lifestyle Strategist

Former Olympic level Elite Marathon runner and triathlete who qualified to compete for Team USA at 5 consecutive World Triathlon Championships in both ITU and the Ironman 70.3 circuits. She is now the C.E.O. of Crate Consulting LLC and full-time Lifestyle Entrepreneur with LifeVantage. Along with being a USATF Running Coach, Yoga Sports Performance Teacher and Yoga Alliance Instructor, her life mission is to inspire others to “cultivate a champion mindset” and live a life that demands an explanation.


Currently, Jessica now works as a yoga sports performance instructor and a USATF Certified running coach. She teaches on prevention and has seen a positive benefit in every athlete she coaches that implements her "4-weeks with Crate" program and biohacking techniques for prevention into their regimen. Jessica jet sets across the country speaking on stage promoting human performance, active fitness, conscious health choices, and LifeStyle entrepreneurship. Educating others on social capital, faith, fitness and residuality is her focus. 

bottom of page