Former World Class Athlete Turned
Jessica Crate is an energetic, driven woman, jet setter and duel citizen spanning the coast from the U.S.A. to the Canadian borders. She ran Varsity Track and Cross Country for both A.S.U. and F.S.U. on a Full Academic and Athletic Scholarship. As a former Olympic level Elite Marathon runner, her life changed dramatically after breaking her foot, thrusting her into the biohacking world of prevention. Implementing these new tools, she recovered from injury in half the time to become a World Class triathlete, qualifying to compete for Team USA at 5 consecutive World Triathlon Championships in both ITU and the Ironman 70.3 circuits.
After leaving the medical industry to pursue prevention, Jessica now coaches others on biohacking for performance in all areas of life: Body, Mind and Soul.
Along with being a USATF Running Coach, Yoga Sports Performance Teacher and Board Chair for Girls On The Run, she travels globally speaking on coaching, training, nutrition and her secret to success, while motivating athletes at any level to pursue their passion with the heart of a champion, even in the midst of adversity.
Jessica's life mission is to inspire others to “Cultivate A Champion Mindset” from the inside out and "Live A Life That Demands An Explanation".
Jesus Christ is at the focal point of her heart from which all business, entrepreneurial ventures and philanthropic engagements stem.
Keep Up with her as she travels, trains and speaks around the world!
Connecting you with the person, place or thing that will take your life, business or passion to the next level in all things related to fitness, health, business, faith, music, film, finance. The Crate Connection HUB is here to help!
Looking to optimize your health, your business growth, sell something, join a club or a group or just simply find out where you left your keys? Schedule your 15 minute consult today!
Innovator, Business Woman, Visionary.
Raising the bar by EMPOWERING others as a coach, yoga instructor and lifestyle entrepreneur to create global opportunities for an eternal purpose.
C O N N E C T
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Unite. Inspire. Succeed.
I would love to hear your story or be a part of helping YOU achieve your goals.
Send me a message and let's connect!
Join me on THE Yoga Retreat of your lifetime!! ☀️🌄🌴🌺
I will be leading two Yoga retreats with Explorations of Self, a group of talented leaders, lifestyle coaches and wellness instructors dedicated to helping you achieve your optimal human potential, at two locations abroad in 2018. ❤️🙌🏼✈️🌎💫
Coming Soon Fall 2018
Ambergris Caye, Belize
Coming Soon Spring 2019
Auberge Mont-Royal d'Angkor, Cambodia
Register soon as space is filling quickly.
We look forward to seeing you abroad and on your mat!!
Namaste, Jessica 💞